Sh’Zen Sleep Easy vegicaps


A restful night is one of life’s great pleasures, and a necessity if you are to achieve your full potential
during the day. This natural remedy combines herbal extracts that are known to encourage better sleep
and help you to awake feeling relaxed and refreshed.


• L-Theanine, an amino acid found in tea, increases brain chemicals that promote feelings of
calm, while reducing levels of brain chemicals linked to stress. By lowering anxiety and promoting
relaxation, it not only helps people fall asleep more easily, but improves the quality of sleep.
• Hops have traditionally been used to treat sleeplessness and are renowned for their soothing,
sedative and hypnotic effect.
• Valerian has been used to promote relaxation and sleep since ancient times. It has been found to
inhibit the breakdown of GABA in the brain, so decreasing anxiety and nervous restlessness and
promoting tranquillity. It also contains antioxidants that have sleep-enhancing properties.
• Calcium helps the body to manufacture melatonin, which directly aids the sleep cycle.
• Magnesium is a powerful relaxation mineral. It helps to calm the nerves and relax the muscles and
so improve the quality of sleep.
Take 1 vegicap before bedtime with a large glass of water.
CAUTION: Do not take if pregnant, breast-feeding or suffering from a serious health condition – or with
any chronic medication. Always consult with your health practitioner first. Not suitable for children.
30 vegicaps in glass bottle

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